Chakra Meditations with Essential Oils
Integrate your essential oils into these 10 minute meditations on the chakras, utilizing aromatherapy, pranayama breathing and hand mudras. Leave feel grounded and connected.
Below is the Root chakra meditation - listen to the full series of all 7 chakras on Insight Timer.
Get grounded in 10 minutes with this essential oil visualization, breathwork and hand mudra.
If you’re using essential oils, I recommend woods and roots like Vetiver, Sandalwood, Ginger, Cedarwood and Patchouli – or choose any root, bark or resin that you prefer. Feel free to use one oil for this chakra, or to make a blend – each of these oils blend wonderfully with citrus, such as orange or pink grapefruit.